A Mumbai city and Indian resident, she shares her personal learnings and respectfully upholds the ancient wisdom and teachings of Yogic practices. She believes in incorporating Yoga into daily living to help city dwellers combat increasing stress and lifestyle born health battles. She studied Yoga after being a media professional, content writer and journalist. She is also a martial arts enthusiast, practices Tai Chi, Karate, Mindfullness and Vipassana meditation. She is currently training to assist in Occupational Therapy for children with special needs.